HYROX Race Analysis: Asia Aldridge & Dave Williams - London 01:45:04 | HyCoach

HYROX Race Analysis: Asia Aldridge & Dave Williams

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:45:04
순위: #935
연령별 순위: #379
카테고리: DOUBLES · OPEN

Asia Aldridge

Dave Williams

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running63:17 (60%)

Stations35:02 (33%)

Roxzone6:49 (6%)

러닝 분석

평균 페이스성능 저하안정성7:55/km+13.4%5.0%

구간 기록

구간	시간	순위
Running 1	7:48	-
SkiErg	4:36	895
Running 2	7:19	-
Sled Push	2:43	924
Running 3	7:46	-
Sled Pull	3:55	689
Running 4	8:19	-
Burpee Broad Jump	3:16	444
Running 5	8:15	-
Rowing	4:58	799
Running 6	8:15	-
Farmers Carry	2:00	777
Running 7	8:18	-
Sandbag Lunges	7:50	941
Running 8	7:20	-
Wall Balls	5:44	780
Running Total	1:03:17	-
Roxzone Total	6:49	-