Richard Antbring, Monika Sharma 외 2명 HYROX 레이스 분석 - London 01:04:25 | HyCoach

Richard Antbring

Monika Sharma

George Bear

Rachel Milburn

HYROX London

London, United Kingdom

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:59 (51%)

Stations27:37 (43%)

Roxzone3:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+11.0%15.5%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:09	41
Running 2	3:29	-
Sled Push	2:07	52
Running 3	4:05	-
Sled Pull	3:19	44
Running 4	4:12	-
Burpee Broad Jump	4:30	85
Running 5	3:55	-
Rowing	4:14	43
Running 6	3:55	-
Farmers Carry	1:29	19
Running 7	3:52	-
Sandbag Lunges	3:27	39
Running 8	5:45	-
Wall Balls	4:22	59
Running Total	32:59	27
Roxzone Total	3:52	19