HYROX Race Analysis: David Clarke - Warszawa 01:10:32 | HyCoach

David Clarke

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:57 (47%)

Stations33:40 (48%)

Roxzone4:00 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+31.1%12.8%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	5:15	751
Running 2	3:26	-
Sled Push	2:24	337
Running 3	4:21	-
Sled Pull	3:49	253
Running 4	4:34	-
Burpee Broad Jump	5:26	398
Running 5	4:37	-
Rowing	4:32	221
Running 6	4:29	-
Farmers Carry	1:37	134
Running 7	4:30	-
Sandbag Lunges	4:59	443
Running 8	3:54	-
Wall Balls	5:38	329
Running Total	32:57	51
Roxzone Total	4:00	79