HYROX Race Analysis: Bart Van Duivenbode - Warszawa 01:15:51 | HyCoach

HYROX Race Analysis: Bart Van Duivenbode

HYROX Warsaw — 2025년 4월 12일

Warszawa, Poland · SOLO · OPEN · NED

Bart Van Duivenbode

총 시간: 01:15:51
순위: #252
연령별 순위: #55
카테고리: SOLO · OPEN

Bart Van Duivenbode

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:15 (53%)

Stations30:54 (41%)

Roxzone4:46 (6%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+4.7%12.5%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:20	245
Running 2	4:58	-
Sled Push	2:27	382
Running 3	5:14	-
Sled Pull	3:45	229
Running 4	5:33	-
Burpee Broad Jump	5:06	332
Running 5	5:20	-
Rowing	4:38	304
Running 6	5:41	-
Farmers Carry	1:31	64
Running 7	5:12	-
Sandbag Lunges	3:59	174
Running 8	4:48	-
Wall Balls	5:08	222
Running Total	40:15	316
Roxzone Total	4:46	266