HYROX Race Analysis: Daniel Moran & Jake Wilson - Warszawa 00:56:16 | HyCoach

HYROX Race Analysis: Daniel Moran & Jake Wilson

HYROX Warsaw — 2025년 4월 12일

Warszawa, Poland · DOUBLES · OPEN · GBR

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총 시간: 00:56:16
순위: #8
연령별 순위: #5
카테고리: DOUBLES · OPEN

Daniel Moran

Jake Wilson

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:37 (54%)

Stations22:30 (40%)

Roxzone3:13 (6%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+1.3%9.1%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:53	110
Running 2	4:00	-
Sled Push	1:36	161
Running 3	4:03	-
Sled Pull	2:45	109
Running 4	4:02	-
Burpee Broad Jump	2:34	55
Running 5	4:04	-
Rowing	4:03	37
Running 6	3:56	-
Farmers Carry	1:24	75
Running 7	4:03	-
Sandbag Lunges	2:40	52
Running 8	3:30	-
Wall Balls	3:35	40
Running Total	30:37	5
Roxzone Total	3:13	2