HYROX Race Analysis: Harry Lea & James Shaw - Warszawa 00:56:38 | HyCoach

HYROX Race Analysis: Harry Lea & James Shaw

HYROX Warsaw — 2025년 4월 12일

Warszawa, Poland · DOUBLES · OPEN · GBR

·

총 시간: 00:56:38
순위: #10
연령별 순위: #6
카테고리: DOUBLES · OPEN

Harry Lea

James Shaw

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:05 (55%)

Stations21:52 (39%)

Roxzone3:44 (7%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+11.8%12.9%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	3:38	16
Running 2	3:49	-
Sled Push	1:41	208
Running 3	4:14	-
Sled Pull	2:08	10
Running 4	4:15	-
Burpee Broad Jump	2:46	80
Running 5	4:11	-
Rowing	4:01	26
Running 6	4:11	-
Farmers Carry	1:19	37
Running 7	4:16	-
Sandbag Lunges	2:39	51
Running 8	3:29	-
Wall Balls	3:40	59
Running Total	31:05	7
Roxzone Total	3:44	27