HYROX Race Analysis: Jack Randell & Jake Franks - Warszawa 01:00:10 | HyCoach

HYROX Race Analysis: Jack Randell & Jake Franks

HYROX Warsaw — 2025년 4월 12일

Warszawa, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:00:10
순위: #29
연령별 순위: #15
카테고리: DOUBLES · OPEN

Jack Randell

Jake Franks

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:39 (59%)

Stations20:52 (35%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+2.9%11.2%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	3:39	20
Running 2	4:35	-
Sled Push	1:21	39
Running 3	4:49	-
Sled Pull	2:04	8
Running 4	4:49	-
Burpee Broad Jump	2:21	25
Running 5	4:48	-
Rowing	4:06	51
Running 6	4:43	-
Farmers Carry	1:19	33
Running 7	4:43	-
Sandbag Lunges	2:20	12
Running 8	3:52	-
Wall Balls	3:42	64
Running Total	35:39	49
Roxzone Total	3:44	26