HYROX Race Analysis: Simon Kidney & Rob Evans - Warszawa 01:14:22 | HyCoach

HYROX Race Analysis: Simon Kidney & Rob Evans

HYROX Warsaw — 2025년 4월 12일

Warszawa, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:14:22
순위: #191
연령별 순위: #37
카테고리: DOUBLES · OPEN

Simon Kidney

Rob Evans

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:20 (61%)

Stations24:27 (33%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:40/km-1.4%9.9%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:03	190
Running 2	6:04	-
Sled Push	1:23	48
Running 3	5:57	-
Sled Pull	2:38	86
Running 4	6:00	-
Burpee Broad Jump	3:02	127
Running 5	6:03	-
Rowing	4:31	207
Running 6	5:56	-
Farmers Carry	1:36	192
Running 7	5:59	-
Sandbag Lunges	3:29	196
Running 8	4:45	-
Wall Balls	3:45	77
Running Total	45:20	215
Roxzone Total	4:38	135