HYROX Race Analysis: Paweł Oniśko & Paweł Oniśko & 1 autre - Warszawa 01:10:15 | HyCoach

HYROX Race Analysis: Paweł Oniśko & Paweł Oniśko & 1 autre

HYROX Warsaw — 2025년 4월 12일

Warszawa, Poland · DOUBLES · OPEN · POL

· ·

총 시간: 01:10:15
순위: #69
연령별 순위: #33
카테고리: DOUBLES · OPEN

Paweł Oniśko

Paweł Oniśko

Magdalena Mickiewicz

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:52 (60%)

Stations24:02 (34%)

Roxzone4:24 (6%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+27.3%15.0%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:58	48
Running 2	4:46	-
Sled Push	1:45	113
Running 3	5:27	-
Sled Pull	3:21	95
Running 4	5:41	-
Burpee Broad Jump	2:35	32
Running 5	5:41	-
Rowing	4:22	61
Running 6	5:56	-
Farmers Carry	1:38	127
Running 7	6:04	-
Sandbag Lunges	2:45	27
Running 8	4:49	-
Wall Balls	3:38	34
Running Total	41:52	93
Roxzone Total	4:24	62