HYROX Race Analysis: Trent Smith & Aimee White - Warszawa 01:10:44 | HyCoach

HYROX Race Analysis: Trent Smith & Aimee White

HYROX Warsaw — 2025년 4월 12일

Warszawa, Poland · DOUBLES · OPEN · RSA

·

총 시간: 01:10:44
순위: #75
연령별 순위: #25
카테고리: DOUBLES · OPEN

Trent Smith

Aimee White

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:32 (60%)

Stations23:47 (34%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성5:19/km-0.3%13.1%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:06	88
Running 2	5:41	-
Sled Push	1:54	169
Running 3	5:46	-
Sled Pull	3:08	71
Running 4	5:43	-
Burpee Broad Jump	2:47	61
Running 5	5:46	-
Rowing	4:07	15
Running 6	5:40	-
Farmers Carry	1:24	30
Running 7	5:40	-
Sandbag Lunges	2:46	28
Running 8	4:30	-
Wall Balls	3:35	29
Running Total	42:32	106
Roxzone Total	4:29	70