HYROX Race Analysis: Alice Locke & Tom Kennedy - Warszawa 01:13:11 | HyCoach

HYROX Race Analysis: Alice Locke & Tom Kennedy

HYROX Warsaw — 2025년 4월 12일

Warszawa, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:13:11
순위: #96
연령별 순위: #36
카테고리: DOUBLES · OPEN

Alice Locke

Tom Kennedy

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:05 (55%)

Stations28:34 (39%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+3.9%9.5%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:15	145
Running 2	5:08	-
Sled Push	1:56	184
Running 3	5:13	-
Sled Pull	5:08	274
Running 4	5:24	-
Burpee Broad Jump	3:55	185
Running 5	5:18	-
Rowing	4:30	96
Running 6	5:18	-
Farmers Carry	1:35	102
Running 7	5:20	-
Sandbag Lunges	3:03	64
Running 8	4:26	-
Wall Balls	4:12	145
Running Total	40:05	75
Roxzone Total	4:38	78