HYROX Race Analysis: Jacques Hladkyj & Joe Symonds - Warszawa 01:02:16 | HyCoach

HYROX Race Analysis: Jacques Hladkyj & Joe Symonds

HYROX Warsaw — 2025년 4월 12일

Warszawa, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:02:16
순위: #23
연령별 순위: #9
카테고리: DOUBLES · OPEN

Jacques Hladkyj

Joe Symonds

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:57 (56%)

Stations23:40 (38%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+7.4%6.7%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	3:28	4
Running 2	4:17	-
Sled Push	1:34	102
Running 3	4:24	-
Sled Pull	2:08	7
Running 4	4:24	-
Burpee Broad Jump	2:39	52
Running 5	4:30	-
Rowing	3:49	5
Running 6	4:37	-
Farmers Carry	3:42	217
Running 7	4:36	-
Sandbag Lunges	2:00	1
Running 8	3:39	-
Wall Balls	4:20	154
Running Total	34:57	24
Roxzone Total	3:44	21