HYROX Race Analysis: Gemma Exley & Ellis Butler - Warszawa 01:11:02 | HyCoach

HYROX Race Analysis: Gemma Exley & Ellis Butler

HYROX Warsaw — 2025년 4월 12일

Warszawa, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:11:02
순위: #51
연령별 순위: #27
카테고리: DOUBLES · OPEN

Gemma Exley

Ellis Butler

12-134월20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:48 (57%)

Stations25:11 (35%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+3.9%12.2%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:01	46
Running 2	5:11	-
Sled Push	1:41	50
Running 3	5:26	-
Sled Pull	3:21	56
Running 4	5:28	-
Burpee Broad Jump	2:47	36
Running 5	5:41	-
Rowing	4:41	123
Running 6	5:27	-
Farmers Carry	1:36	83
Running 7	5:23	-
Sandbag Lunges	3:01	41
Running 8	4:35	-
Wall Balls	4:03	111
Running Total	40:48	60
Roxzone Total	5:08	88