HYROX Race Analysis: Raphael Merkt - St. Gallen 01:10:15 | HyCoach

HYROX Race Analysis: Raphael Merkt

HYROX St. Gallen — 2025년 2월 8일

St. Gallen, Switzerland · SOLO · PRO · GER

총 시간: 01:10:15
순위: #40
연령별 순위: #16
카테고리: SOLO · PRO

Raphael Merkt

8-92월20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:13 (49%)

Stations30:10 (43%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+11.8%3.6%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	3:57	-
Running 2	3:58	-
Sled Push	2:40	-
Running 3	4:10	-
Sled Pull	3:58	-
Running 4	4:11	-
Burpee Broad Jump	4:27	-
Running 5	4:24	-
Rowing	4:22	-
Running 6	4:22	-
Farmers Carry	1:22	-
Running 7	4:26	-
Sandbag Lunges	3:50	-
Running 8	4:26	-
Wall Balls	5:34	-
Running Total	34:13	-
Roxzone Total	5:52	-