HYROX Race Analysis: Rupert Manning - St. Gallen 01:28:19 | HyCoach

HYROX Race Analysis: Rupert Manning

HYROX St. Gallen — 2025년 2월 8일

St. Gallen, Switzerland · SOLO · PRO · GBR

총 시간: 01:28:19
순위: #120
연령별 순위: #4
카테고리: SOLO · PRO

Rupert Manning

8-92월20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:25 (50%)

Stations36:11 (41%)

Roxzone7:43 (9%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+7.0%5.6%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:05	-
Running 2	5:15	-
Sled Push	3:31	-
Running 3	5:20	-
Sled Pull	5:02	-
Running 4	5:25	-
Burpee Broad Jump	5:49	-
Running 5	5:37	-
Rowing	4:29	-
Running 6	5:40	-
Farmers Carry	2:03	-
Running 7	5:37	-
Sandbag Lunges	5:09	-
Running 8	6:16	-
Wall Balls	6:03	-
Running Total	44:25	-
Roxzone Total	7:43	-