HYROX Race Analysis: Wai-Yip Man - St. Gallen 01:39:36 | HyCoach

HYROX Race Analysis: Wai-Yip Man

HYROX St. Gallen — 2025년 2월 8일

St. Gallen, Switzerland · SOLO · PRO · GER

총 시간: 01:39:36
순위: #159
연령별 순위: #21
카테고리: SOLO · PRO

Wai-Yip Man

8-92월20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:44 (49%)

Stations35:50 (36%)

Roxzone15:01 (15%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+11.6%9.1%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:23	-
Running 2	5:19	-
Sled Push	4:14	-
Running 3	5:55	-
Sled Pull	6:13	-
Running 4	6:07	-
Burpee Broad Jump	4:29	-
Running 5	6:49	-
Rowing	4:50	-
Running 6	6:10	-
Farmers Carry	2:01	-
Running 7	5:56	-
Sandbag Lunges	3:10	-
Running 8	7:02	-
Wall Balls	6:30	-
Running Total	48:44	-
Roxzone Total	15:01	-