HYROX Race Analysis: Tom Hardman - St. Gallen 01:25:11 | HyCoach

HYROX Race Analysis: Tom Hardman

HYROX St. Gallen — 2025년 2월 8일

St. Gallen, Switzerland · SOLO · OPEN · GBR

총 시간: 01:25:11
순위: #447
연령별 순위: #101
카테고리: SOLO · OPEN

Tom Hardman

8-92월20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:39 (48%)

Stations36:38 (43%)

Roxzone7:52 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+12.4%4.8%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:47	-
Running 2	4:43	-
Sled Push	2:44	-
Running 3	4:54	-
Sled Pull	5:18	-
Running 4	4:54	-
Burpee Broad Jump	4:39	-
Running 5	5:02	-
Rowing	4:59	-
Running 6	5:04	-
Farmers Carry	2:34	-
Running 7	5:18	-
Sandbag Lunges	5:08	-
Running 8	5:32	-
Wall Balls	6:29	-
Running Total	40:39	-
Roxzone Total	7:52	-