HYROX Race Analysis: Jeffrey Deslandes - St. Gallen 01:29:12 | HyCoach

HYROX Race Analysis: Jeffrey Deslandes

HYROX St. Gallen — 2025년 2월 8일

St. Gallen, Switzerland · SOLO · OPEN · USA

총 시간: 01:29:12
순위: #564
연령별 순위: #112
카테고리: SOLO · OPEN

Jeffrey Deslandes

8-92월20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:01 (49%)

Stations36:12 (41%)

Roxzone9:00 (10%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+21.8%7.3%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:27	-
Running 2	5:03	-
Sled Push	2:23	-
Running 3	5:32	-
Sled Pull	4:57	-
Running 4	5:21	-
Burpee Broad Jump	6:20	-
Running 5	5:27	-
Rowing	4:41	-
Running 6	5:24	-
Farmers Carry	1:46	-
Running 7	6:09	-
Sandbag Lunges	6:06	-
Running 8	6:06	-
Wall Balls	5:32	-
Running Total	44:01	-
Roxzone Total	9:00	-