Anouk Ville HYROX 레이스 분석 - St. Gallen 01:22:42 | HyCoach

Anouk Ville

HYROX St. Gallen

St. Gallen, Switzerland

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running40:34 (49%)

Stations35:07 (42%)

Roxzone7:01 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+1.4%5.1%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:47	-
Running 2	4:53	-
Sled Push	2:27	-
Running 3	4:57	-
Sled Pull	3:54	-
Running 4	4:56	-
Burpee Broad Jump	6:41	-
Running 5	4:55	-
Rowing	5:16	-
Running 6	5:00	-
Farmers Carry	2:12	-
Running 7	4:57	-
Sandbag Lunges	4:48	-
Running 8	5:16	-
Wall Balls	5:02	-
Running Total	40:34	-
Roxzone Total	7:01	-