HYROX Race Analysis: Alex Morgan & Ismail Rahim - St. Gallen 00:56:06 | HyCoach

HYROX Race Analysis: Alex Morgan & Ismail Rahim

HYROX St. Gallen — 2025년 2월 8일

St. Gallen, Switzerland · DOUBLES · OPEN · GBR

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총 시간: 00:56:06
순위: #6
연령별 순위: #2
카테고리: DOUBLES · OPEN

Alex Morgan

Ismail Rahim

8-92월20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:32 (54%)

Stations21:15 (38%)

Roxzone4:24 (8%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+10.3%3.4%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:31	-
Running 2	3:34	-
Sled Push	1:16	-
Running 3	3:42	-
Sled Pull	2:04	-
Running 4	3:45	-
Burpee Broad Jump	2:06	-
Running 5	3:56	-
Rowing	3:54	-
Running 6	3:50	-
Farmers Carry	1:33	-
Running 7	3:56	-
Sandbag Lunges	2:32	-
Running 8	3:52	-
Wall Balls	4:19	-
Running Total	30:32	-
Roxzone Total	4:24	-