HYROX Race Analysis: Joshua Henry & Sam Donnelly - St. Gallen 01:06:50 | HyCoach

HYROX Race Analysis: Joshua Henry & Sam Donnelly

HYROX St. Gallen — 2025년 2월 8일

St. Gallen, Switzerland · DOUBLES · OPEN · GBR

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총 시간: 01:06:50
순위: #67
연령별 순위: #36
카테고리: DOUBLES · OPEN

Joshua Henry

Sam Donnelly

8-92월20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:45 (62%)

Stations19:13 (29%)

Roxzone6:01 (9%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+8.0%5.5%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:21	-
Running 2	5:01	-
Sled Push	1:14	-
Running 3	5:22	-
Sled Pull	1:49	-
Running 4	5:19	-
Burpee Broad Jump	2:01	-
Running 5	5:27	-
Rowing	4:01	-
Running 6	5:15	-
Farmers Carry	1:17	-
Running 7	5:25	-
Sandbag Lunges	2:15	-
Running 8	5:25	-
Wall Balls	3:15	-
Running Total	41:45	-
Roxzone Total	6:01	-