HYROX Race Analysis: Valerie Dorschel & Melanie Witzke - St. Gallen 01:13:35 | HyCoach

HYROX Race Analysis: Valerie Dorschel & Melanie Witzke

HYROX St. Gallen — 2025년 2월 8일

St. Gallen, Switzerland · DOUBLES · OPEN · GER

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총 시간: 01:13:35
순위: #42
연령별 순위: #4
카테고리: DOUBLES · OPEN

Valerie Dorschel

Melanie Witzke

8-92월20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:42 (54%)

Stations27:05 (37%)

Roxzone6:54 (9%)

러닝 분석

평균 페이스성능 저하안정성4:57/km-1.3%1.9%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:18	-
Running 2	4:58	-
Sled Push	1:39	-
Running 3	5:05	-
Sled Pull	4:11	-
Running 4	5:02	-
Burpee Broad Jump	3:50	-
Running 5	4:55	-
Rowing	5:02	-
Running 6	4:49	-
Farmers Carry	1:47	-
Running 7	4:54	-
Sandbag Lunges	2:58	-
Running 8	4:54	-
Wall Balls	3:20	-
Running Total	39:42	-
Roxzone Total	6:54	-