Patrick Lorenz & Julija Budisa HYROX 레이스 분석 - St. Gallen 01:11:14 | HyCoach

Patrick Lorenz

Julija Budisa

HYROX St. Gallen

St. Gallen, Switzerland

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running41:47 (59%)

Stations23:10 (32%)

Roxzone6:23 (9%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+15.4%5.2%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	3:56	-
Running 2	4:39	-
Sled Push	1:26	-
Running 3	5:09	-
Sled Pull	2:27	-
Running 4	5:15	-
Burpee Broad Jump	2:22	-
Running 5	5:07	-
Rowing	4:31	-
Running 6	5:34	-
Farmers Carry	1:18	-
Running 7	5:22	-
Sandbag Lunges	2:56	-
Running 8	5:32	-
Wall Balls	4:14	-
Running Total	41:47	-
Roxzone Total	6:23	-