HYROX Race Analysis: Thomas Wong - Taipei 01:34:55 | HyCoach

HYROX Race Analysis: Thomas Wong

HYROX Taipei — 2025년 4월 11일

Taipei, Taiwan · SOLO · OPEN · HKG

총 시간: 01:34:55
순위: #285
연령별 순위: #67
카테고리: SOLO · OPEN

Thomas Wong

11-134월20253 days

HYROX Taipei

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:23 (54%)

Stations36:11 (38%)

Roxzone7:25 (8%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+17.4%10.5%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	4:16	54
Running 2	5:33	-
Sled Push	1:47	29
Running 3	5:50	-
Sled Pull	5:23	196
Running 4	6:13	-
Burpee Broad Jump	5:47	330
Running 5	6:56	-
Rowing	5:01	167
Running 6	6:21	-
Farmers Carry	1:50	100
Running 7	6:31	-
Sandbag Lunges	5:24	321
Running 8	7:53	-
Wall Balls	6:43	317
Running Total	51:23	414
Roxzone Total	7:25	268