HYROX Race Analysis: Samantha Kwok & Lodewijk Vriens - Taipei 01:19:59 | HyCoach

HYROX Race Analysis: Samantha Kwok & Lodewijk Vriens

HYROX Taipei — 2025년 4월 11일

Taipei, Taiwan · DOUBLES · OPEN · AUS

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총 시간: 01:19:59
순위: #60
연령별 순위: #37
카테고리: DOUBLES · OPEN

Samantha Kwok

Lodewijk Vriens

11-134월20253 days

HYROX Taipei

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:17 (60%)

Stations25:53 (32%)

Roxzone5:54 (7%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+10.5%7.7%

구간 기록

구간	시간	순위
Running 1	6:59	-
SkiErg	4:12	42
Running 2	5:42	-
Sled Push	1:08	3
Running 3	5:36	-
Sled Pull	4:10	64
Running 4	5:35	-
Burpee Broad Jump	2:42	28
Running 5	6:00	-
Rowing	4:34	13
Running 6	5:44	-
Farmers Carry	1:34	41
Running 7	6:18	-
Sandbag Lunges	3:29	49
Running 8	6:27	-
Wall Balls	4:04	96
Running Total	48:17	106
Roxzone Total	5:54	49