HYROX Race Analysis: Aaron Woodman - Wien 00:54:27 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Vienna — 2025년 2월 22일

Wien, Austria · SOLO · OPEN · GBR

총 시간: 00:54:27
순위: #7
연령별 순위: #2
카테고리: SOLO · OPEN

Aaron Woodman

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:01 (53%)

Stations22:20 (41%)

Roxzone3:10 (6%)

러닝 분석

평균 페이스성능 저하안정성3:38/km+5.3%3.5%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:54	86
Running 2	3:29	-
Sled Push	1:51	54
Running 3	3:35	-
Sled Pull	2:49	55
Running 4	3:37	-
Burpee Broad Jump	2:33	15
Running 5	3:36	-
Rowing	4:02	21
Running 6	3:35	-
Farmers Carry	1:18	30
Running 7	3:40	-
Sandbag Lunges	2:43	17
Running 8	3:57	-
Wall Balls	3:10	5
Running Total	29:01	21
Roxzone Total	3:10	19