HYROX Race Analysis: Christopher Prothero - Wien 01:10:23 | HyCoach

HYROX Race Analysis: Christopher Prothero

HYROX Vienna — 2025년 2월 22일

Wien, Austria · SOLO · OPEN · GBR

Christopher Prothero

총 시간: 01:10:23
순위: #354
연령별 순위: #65
카테고리: SOLO · OPEN

Christopher Prothero

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:43 (51%)

Stations30:41 (44%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+9.1%11.5%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:06	349
Running 2	4:03	-
Sled Push	2:55	1004
Running 3	4:10	-
Sled Pull	3:50	521
Running 4	5:43	-
Burpee Broad Jump	3:50	250
Running 5	4:17	-
Rowing	4:27	363
Running 6	4:17	-
Farmers Carry	2:02	878
Running 7	4:25	-
Sandbag Lunges	4:48	750
Running 8	4:46	-
Wall Balls	4:43	384
Running Total	35:43	359
Roxzone Total	4:05	239