HYROX Race Analysis: Patrick Spyra - Wien 01:13:05 | HyCoach

HYROX Race Analysis: Patrick Spyra

HYROX Vienna — 2025년 2월 22일

Wien, Austria · SOLO · OPEN · GER

총 시간: 01:13:05
순위: #472
연령별 순위: #133
카테고리: SOLO · OPEN

Patrick Spyra

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:03 (52%)

Stations30:02 (41%)

Roxzone5:04 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+9.0%6.4%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	3:46	17
Running 2	4:26	-
Sled Push	2:26	537
Running 3	4:41	-
Sled Pull	3:36	394
Running 4	4:35	-
Burpee Broad Jump	4:48	603
Running 5	4:45	-
Rowing	4:34	525
Running 6	4:55	-
Farmers Carry	1:33	221
Running 7	4:50	-
Sandbag Lunges	4:48	753
Running 8	5:27	-
Wall Balls	4:31	304
Running Total	38:03	541
Roxzone Total	5:04	597