HYROX Race Analysis: Jonathan Ward - Wien 01:20:44 | HyCoach

HYROX Race Analysis: Jonathan Ward

HYROX Vienna — 2025년 2월 22일

Wien, Austria · SOLO · OPEN · IRL

총 시간: 01:20:44
순위: #762
연령별 순위: #137
카테고리: SOLO · OPEN

Jonathan Ward

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:46 (50%)

Stations35:02 (43%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+9.2%4.8%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:20	812
Running 2	4:44	-
Sled Push	2:18	403
Running 3	5:11	-
Sled Pull	4:42	1018
Running 4	5:10	-
Burpee Broad Jump	5:48	914
Running 5	5:08	-
Rowing	4:32	490
Running 6	5:10	-
Farmers Carry	2:00	832
Running 7	5:10	-
Sandbag Lunges	6:03	1144
Running 8	5:32	-
Wall Balls	5:19	627
Running Total	40:46	770
Roxzone Total	5:00	571