HYROX Race Analysis: Sam Lyons - Wien 01:21:01 | HyCoach

HYROX Race Analysis: Sam Lyons

HYROX Vienna — 2025년 2월 22일

Wien, Austria · SOLO · OPEN · GBR

총 시간: 01:21:01
순위: #773
연령별 순위: #74
카테고리: SOLO · OPEN

Sam Lyons

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:38 (45%)

Stations38:31 (48%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:35/km-1.5%2.2%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:08	406
Running 2	4:34	-
Sled Push	2:30	611
Running 3	4:39	-
Sled Pull	5:35	1237
Running 4	4:35	-
Burpee Broad Jump	6:03	961
Running 5	4:31	-
Rowing	5:23	1270
Running 6	4:29	-
Farmers Carry	1:52	663
Running 7	4:30	-
Sandbag Lunges	5:52	1105
Running 8	4:49	-
Wall Balls	7:08	1089
Running Total	36:38	427
Roxzone Total	5:56	844