HYROX Race Analysis: Emily Heard - Wien 01:11:20 | HyCoach

HYROX Race Analysis: Emily Heard

HYROX Vienna — 2025년 2월 22일

Wien, Austria · SOLO · OPEN · GBR

총 시간: 01:11:20
순위: #85
연령별 순위: #2
카테고리: SOLO · OPEN

Emily Heard

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:24 (54%)

Stations28:43 (40%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+8.1%3.5%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:46	217
Running 2	4:30	-
Sled Push	1:49	76
Running 3	4:45	-
Sled Pull	3:37	50
Running 4	4:49	-
Burpee Broad Jump	3:43	45
Running 5	4:53	-
Rowing	4:59	229
Running 6	4:44	-
Farmers Carry	1:41	105
Running 7	4:52	-
Sandbag Lunges	4:16	302
Running 8	5:09	-
Wall Balls	3:52	59
Running Total	38:24	137
Roxzone Total	4:17	80