HYROX Race Analysis: Sebastian Jonczyk & Kevin Kaderka - Wien 01:00:52 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk & Kevin Kaderka

HYROX Vienna — 2025년 2월 22일

Wien, Austria · DOUBLES · OPEN · GER

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총 시간: 01:00:52
순위: #113
연령별 순위: #51
카테고리: DOUBLES · OPEN

Sebastian Jonczyk

Kevin Kaderka

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:20 (56%)

Stations22:54 (38%)

Roxzone3:43 (6%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+7.8%3.3%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	3:55	413
Running 2	4:04	-
Sled Push	1:25	215
Running 3	4:17	-
Sled Pull	3:08	484
Running 4	4:16	-
Burpee Broad Jump	2:33	173
Running 5	4:21	-
Rowing	4:15	263
Running 6	4:19	-
Farmers Carry	1:30	358
Running 7	4:23	-
Sandbag Lunges	2:38	132
Running 8	4:34	-
Wall Balls	3:30	101
Running Total	34:20	110
Roxzone Total	3:43	81