HYROX Race Analysis: Jake Nutt & Nick Crook - Wien 01:05:57 | HyCoach

HYROX Race Analysis: Jake Nutt & Nick Crook

HYROX Vienna — 2025년 2월 22일

Wien, Austria · DOUBLES · OPEN · GBR

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총 시간: 01:05:57
순위: #212
연령별 순위: #75
카테고리: DOUBLES · OPEN

Jake Nutt

Nick Crook

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:58 (54%)

Stations24:27 (37%)

Roxzone5:37 (9%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+8.3%3.7%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	3:43	212
Running 2	4:13	-
Sled Push	1:25	220
Running 3	4:25	-
Sled Pull	2:55	396
Running 4	4:35	-
Burpee Broad Jump	3:00	309
Running 5	4:25	-
Rowing	4:16	277
Running 6	4:26	-
Farmers Carry	1:23	220
Running 7	4:34	-
Sandbag Lunges	3:22	410
Running 8	4:50	-
Wall Balls	4:23	524
Running Total	35:58	150
Roxzone Total	5:37	407