HYROX Race Analysis: Julia Spieker & Jana Stehler - Wien 01:10:59 | HyCoach

HYROX Race Analysis: Julia Spieker & Jana Stehler

HYROX Vienna — 2025년 2월 22일

Wien, Austria · DOUBLES · OPEN · GER

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총 시간: 01:10:59
순위: #96
연령별 순위: #49
카테고리: DOUBLES · OPEN

Julia Spieker

Jana Stehler

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:22 (60%)

Stations23:45 (33%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+20.2%8.4%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:10	40
Running 2	4:52	-
Sled Push	1:39	380
Running 3	5:12	-
Sled Pull	2:58	71
Running 4	5:13	-
Burpee Broad Jump	3:08	99
Running 5	5:15	-
Rowing	4:24	13
Running 6	5:29	-
Farmers Carry	1:19	19
Running 7	5:51	-
Sandbag Lunges	2:37	68
Running 8	5:59	-
Wall Balls	3:30	79
Running Total	42:22	149
Roxzone Total	4:56	131