HYROX Race Analysis: Marc Steinke & Natalie Lankowski - Wien 01:07:51 | HyCoach

HYROX Race Analysis: Marc Steinke & Natalie Lankowski

HYROX Vienna — 2025년 2월 22일

Wien, Austria · DOUBLES · OPEN · GER

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총 시간: 01:07:51
순위: #113
연령별 순위: #57
카테고리: DOUBLES · OPEN

Marc Steinke

Natalie Lankowski

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:43 (60%)

Stations22:33 (33%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+1.0%2.4%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	3:45	39
Running 2	5:06	-
Sled Push	1:37	145
Running 3	5:11	-
Sled Pull	2:25	15
Running 4	5:06	-
Burpee Broad Jump	2:38	109
Running 5	5:07	-
Rowing	4:15	98
Running 6	5:08	-
Farmers Carry	1:18	39
Running 7	5:09	-
Sandbag Lunges	2:53	96
Running 8	5:12	-
Wall Balls	3:42	184
Running Total	40:43	186
Roxzone Total	4:40	156