HYROX Race Analysis: Adam Cain & Helen Cain - Wien 01:14:41 | HyCoach

HYROX Race Analysis: Adam Cain & Helen Cain

HYROX Vienna — 2025년 2월 22일

Wien, Austria · DOUBLES · OPEN · GBR

·

총 시간: 01:14:41
순위: #274
연령별 순위: #127
카테고리: DOUBLES · OPEN

Adam Cain

Helen Cain

22-232월20252 days

HYROX Vienna

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:51 (55%)

Stations28:32 (38%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+9.3%3.9%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:13	424
Running 2	4:41	-
Sled Push	1:42	219
Running 3	5:03	-
Sled Pull	3:52	479
Running 4	5:06	-
Burpee Broad Jump	3:32	376
Running 5	5:12	-
Rowing	4:41	371
Running 6	5:19	-
Farmers Carry	1:55	528
Running 7	5:07	-
Sandbag Lunges	3:57	409
Running 8	5:24	-
Wall Balls	4:40	534
Running Total	40:51	189
Roxzone Total	5:22	305