HYROX Race Analysis: Scott Amato - Perth 01:17:53 | HyCoach

HYROX Race Analysis: Scott Amato

HYROX Perth — 2024년 12월 14일

Perth, Australia · SOLO · OPEN · AUS

총 시간: 01:17:53
순위: #133
연령별 순위: #39
카테고리: SOLO · OPEN

Scott Amato

HYROX HYROX Perth - Perth, Australia

14-1512월20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:00 (49%)

Stations32:20 (41%)

Roxzone7:38 (10%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+10.9%5.6%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:19	185
Running 2	4:27	-
Sled Push	2:27	172
Running 3	4:38	-
Sled Pull	4:00	157
Running 4	4:39	-
Burpee Broad Jump	5:02	169
Running 5	4:40	-
Rowing	4:29	107
Running 6	4:40	-
Farmers Carry	2:15	306
Running 7	4:56	-
Sandbag Lunges	4:23	95
Running 8	5:23	-
Wall Balls	5:25	124
Running Total	38:00	161
Roxzone Total	7:38	205