HYROX Race Analysis: Colin Pow - Perth 01:20:33 | HyCoach

HYROX Race Analysis: Colin Pow

HYROX Perth — 2024년 12월 14일

Perth, Australia · SOLO · OPEN · GBR

총 시간: 01:20:33
순위: #174
연령별 순위: #4
카테고리: SOLO · OPEN

Colin Pow

HYROX HYROX Perth - Perth, Australia

14-1512월20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:41 (44%)

Stations35:51 (44%)

Roxzone9:06 (11%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+6.7%8.0%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:21	198
Running 2	4:13	-
Sled Push	2:36	210
Running 3	4:11	-
Sled Pull	4:29	225
Running 4	4:12	-
Burpee Broad Jump	6:41	319
Running 5	4:16	-
Rowing	4:24	77
Running 6	4:15	-
Farmers Carry	1:35	47
Running 7	4:30	-
Sandbag Lunges	5:16	229
Running 8	5:08	-
Wall Balls	6:29	238
Running Total	35:41	86
Roxzone Total	9:06	320