HYROX Race Analysis: Usaid Rana

HYROX Perth — 2024년 12월 14일

Perth, Australia · SOLO · OPEN · AUS

총 시간: 01:24:48
순위: #235
연령별 순위: #47
카테고리: SOLO · OPEN

Usaid Rana

HYROX HYROX Perth - Perth, Australia

14-1512월20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:15 (49%)

Stations35:54 (42%)

Roxzone7:44 (9%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+8.2%5.6%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:31	301
Running 2	4:42	-
Sled Push	2:34	201
Running 3	5:01	-
Sled Pull	4:43	262
Running 4	5:13	-
Burpee Broad Jump	6:57	340
Running 5	4:55	-
Rowing	4:50	300
Running 6	5:15	-
Farmers Carry	1:59	191
Running 7	5:05	-
Sandbag Lunges	4:50	160
Running 8	5:28	-
Wall Balls	5:30	135
Running Total	41:15	265
Roxzone Total	7:44	222

HYROX Race Analysis: Usaid Rana - Perth 01:24:48 | HyCoach