HYROX Race Analysis: Ming Cheong Aw - Perth 01:33:59 | HyCoach

HYROX Race Analysis: Ming Cheong Aw

HYROX Perth — 2024년 12월 14일

Perth, Australia · SOLO · OPEN · MAS

총 시간: 01:33:59
순위: #335
연령별 순위: #66
카테고리: SOLO · OPEN

Ming Cheong Aw

HYROX HYROX Perth - Perth, Australia

14-1512월20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:35 (51%)

Stations38:28 (41%)

Roxzone7:58 (8%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+13.7%9.0%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:22	206
Running 2	5:13	-
Sled Push	2:21	144
Running 3	5:38	-
Sled Pull	5:24	369
Running 4	5:47	-
Burpee Broad Jump	5:36	229
Running 5	5:51	-
Rowing	4:24	79
Running 6	5:46	-
Farmers Carry	2:32	379
Running 7	5:56	-
Sandbag Lunges	5:38	282
Running 8	7:11	-
Wall Balls	8:11	358
Running Total	47:35	400
Roxzone Total	7:58	241