HYROX Race Analysis: Sami Palmer

HYROX Perth — 2024년 12월 14일

Perth, Australia · SOLO · OPEN · AUS

총 시간: 01:14:38
순위: #13
연령별 순위: #3
카테고리: SOLO · OPEN

Sami Palmer

HYROX HYROX Perth - Perth, Australia

14-1512월20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:46 (49%)

Stations31:05 (42%)

Roxzone6:52 (9%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+5.0%3.2%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:54	58
Running 2	4:21	-
Sled Push	2:33	102
Running 3	4:30	-
Sled Pull	4:23	25
Running 4	4:36	-
Burpee Broad Jump	3:58	12
Running 5	4:40	-
Rowing	5:06	61
Running 6	4:37	-
Farmers Carry	2:15	139
Running 7	4:34	-
Sandbag Lunges	4:01	33
Running 8	4:37	-
Wall Balls	3:55	86
Running Total	36:46	16
Roxzone Total	6:52	31

HYROX Race Analysis: Sami Palmer - Perth 01:14:38 | HyCoach