HYROX Race Analysis: Nina Henderson - Perth 01:47:52 | HyCoach

HYROX Race Analysis: Nina Henderson

HYROX Perth — 2024년 12월 14일

Perth, Australia · SOLO · OPEN · GBR

총 시간: 01:47:52
순위: #187
연령별 순위: #24
카테고리: SOLO · OPEN

Nina Henderson

HYROX HYROX Perth - Perth, Australia

14-1512월20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:37 (53%)

Stations39:53 (37%)

Roxzone10:26 (10%)

러닝 분석

평균 페이스성능 저하안정성7:12/km+58.1%22.4%

구간 기록

구간	시간	순위
Running 1	6:16	-
SkiErg	5:37	197
Running 2	5:22	-
Sled Push	2:50	155
Running 3	5:23	-
Sled Pull	5:24	107
Running 4	5:43	-
Burpee Broad Jump	6:42	129
Running 5	8:17	-
Rowing	5:46	176
Running 6	8:20	-
Farmers Carry	2:16	144
Running 7	8:29	-
Sandbag Lunges	6:24	177
Running 8	9:50	-
Wall Balls	4:54	150
Running Total	57:37	205
Roxzone Total	10:26	176