HYROX Race Analysis: Ryan Gardner & Courtenay Hansen - Perth 01:15:03 | HyCoach

HYROX Race Analysis: Ryan Gardner & Courtenay Hansen

HYROX Perth — 2024년 12월 14일

Perth, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:15:03
순위: #54
연령별 순위: #25
카테고리: DOUBLES · OPEN

Ryan Gardner

Courtenay Hansen

HYROX HYROX Perth - Perth, Australia

14-1512월20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:41 (54%)

Stations27:22 (36%)

Roxzone7:03 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+10.8%4.1%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	3:50	12
Running 2	4:38	-
Sled Push	1:48	65
Running 3	4:54	-
Sled Pull	3:26	84
Running 4	5:08	-
Burpee Broad Jump	3:42	102
Running 5	5:12	-
Rowing	4:27	69
Running 6	5:12	-
Farmers Carry	1:44	99
Running 7	5:08	-
Sandbag Lunges	4:17	117
Running 8	5:11	-
Wall Balls	4:08	86
Running Total	40:41	45
Roxzone Total	7:03	45