HYROX Race Analysis: James Adams - Birmingham 01:23:35 | HyCoach

HYROX Race Analysis: James Adams

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:35
순위: #76
연령별 순위: #23
카테고리: SOLO · PRO

James Adams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:57 (44%)

Stations40:55 (49%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+16.9%5.9%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:08	54
Running 2	4:02	-
Sled Push	3:19	71
Running 3	4:33	-
Sled Pull	5:48	66
Running 4	4:39	-
Burpee Broad Jump	6:36	106
Running 5	4:51	-
Rowing	4:24	44
Running 6	4:35	-
Farmers Carry	2:19	86
Running 7	4:43	-
Sandbag Lunges	5:35	92
Running 8	5:03	-
Wall Balls	8:46	98
Running Total	36:57	68
Roxzone Total	5:47	35