HYROX Race Analysis: Lorraine Johnson - Birmingham 01:31:45 | HyCoach

HYROX Race Analysis: Lorraine Johnson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:31:45
순위: #61
연령별 순위: #10
카테고리: SOLO · PRO

Lorraine Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:05 (47%)

Stations40:21 (44%)

Roxzone8:23 (9%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+4.2%4.6%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:58	70
Running 2	5:06	-
Sled Push	2:58	13
Running 3	5:22	-
Sled Pull	7:48	82
Running 4	5:14	-
Burpee Broad Jump	5:49	61
Running 5	5:21	-
Rowing	5:39	91
Running 6	5:18	-
Farmers Carry	2:52	70
Running 7	5:19	-
Sandbag Lunges	4:22	29
Running 8	5:29	-
Wall Balls	5:55	29
Running Total	43:05	78
Roxzone Total	8:23	78