HYROX Race Analysis: Simon Passmore - Birmingham 01:01:10 | HyCoach

HYROX Race Analysis: Simon Passmore

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:01:10
순위: #5
연령별 순위: #1
카테고리: SOLO · OPEN

Simon Passmore

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:07 (51%)

Stations25:31 (42%)

Roxzone4:38 (8%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+5.9%4.7%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:11	176
Running 2	3:39	-
Sled Push	2:18	124
Running 3	3:47	-
Sled Pull	3:13	16
Running 4	3:47	-
Burpee Broad Jump	3:16	29
Running 5	3:51	-
Rowing	4:08	12
Running 6	3:53	-
Farmers Carry	1:25	12
Running 7	3:52	-
Sandbag Lunges	2:59	12
Running 8	4:03	-
Wall Balls	4:01	11
Running Total	31:07	21
Roxzone Total	4:38	14