HYROX Race Analysis: Adam Sinclair - Birmingham 01:02:14 | HyCoach

HYROX Race Analysis: Adam Sinclair

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:14
순위: #8
연령별 순위: #3
카테고리: SOLO · OPEN

Adam Sinclair

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:46 (49%)

Stations26:41 (43%)

Roxzone4:50 (8%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+8.0%4.3%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:03	56
Running 2	3:33	-
Sled Push	2:10	82
Running 3	3:45	-
Sled Pull	3:32	67
Running 4	3:50	-
Burpee Broad Jump	3:26	41
Running 5	3:50	-
Rowing	4:13	26
Running 6	3:52	-
Farmers Carry	1:35	65
Running 7	3:50	-
Sandbag Lunges	3:18	33
Running 8	4:02	-
Wall Balls	4:24	35
Running Total	30:46	18
Roxzone Total	4:50	20