HYROX Race Analysis: Paul Mckeown - Birmingham 01:08:31 | HyCoach

HYROX Race Analysis: Paul Mckeown

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:08:31
순위: #60
연령별 순위: #16
카테고리: SOLO · OPEN

Paul Mckeown

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:13 (47%)

Stations30:57 (45%)

Roxzone5:27 (8%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+11.9%6.9%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:15	245
Running 2	3:38	-
Sled Push	2:57	479
Running 3	3:50	-
Sled Pull	3:43	101
Running 4	3:53	-
Burpee Broad Jump	4:17	125
Running 5	4:03	-
Rowing	4:29	177
Running 6	3:58	-
Farmers Carry	2:04	408
Running 7	4:04	-
Sandbag Lunges	4:15	196
Running 8	4:37	-
Wall Balls	4:57	93
Running Total	32:13	38
Roxzone Total	5:27	64