HYROX Race Analysis: Danny Wood - Birmingham 01:14:52 | HyCoach

HYROX Race Analysis: Danny Wood

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:52
순위: #174
연령별 순위: #46
카테고리: SOLO · OPEN

Danny Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:25 (49%)

Stations32:35 (43%)

Roxzone5:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+4.2%6.2%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:20	344
Running 2	4:22	-
Sled Push	2:46	370
Running 3	4:24	-
Sled Pull	4:18	284
Running 4	4:20	-
Burpee Broad Jump	4:51	221
Running 5	4:16	-
Rowing	4:31	204
Running 6	4:35	-
Farmers Carry	1:43	151
Running 7	4:33	-
Sandbag Lunges	3:20	37
Running 8	4:45	-
Wall Balls	6:46	376
Running Total	36:25	197
Roxzone Total	5:56	145