HYROX Race Analysis: Richard Davies - Birmingham 01:18:32 | HyCoach

HYROX Race Analysis: Richard Davies

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:32
순위: #254
연령별 순위: #46
카테고리: SOLO · OPEN

Richard Davies

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:55 (47%)

Stations34:57 (44%)

Roxzone6:44 (9%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+8.6%7.1%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:36	594
Running 2	4:15	-
Sled Push	3:27	677
Running 3	4:17	-
Sled Pull	4:47	438
Running 4	4:23	-
Burpee Broad Jump	4:43	194
Running 5	4:44	-
Rowing	4:43	384
Running 6	4:29	-
Farmers Carry	1:59	342
Running 7	4:37	-
Sandbag Lunges	4:19	221
Running 8	5:13	-
Wall Balls	6:23	324
Running Total	36:55	218
Roxzone Total	6:44	285